Grace & Courage
Author: Stephanie Dowrick
STEPHANIE DOWRICK offers powerful, beautiful guided meditations that are combined here with the exceptionally uplifting music of singer-songwriter TONY BACKHOUSE. The result is a rare synergy of healing and support that ... |
Approx Delivery
1-2 Days
 Audio Book - CD |
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Author: Sharon Weiselfish-Giammatteo & Thomas Giammatteo
Reflection Therapy is an easily learned meditative practice, a straightforward relaxation approach, and a method for changing behavioural patterns and becoming free of unwanted habits. It is based on such principles as ... |
Approx Delivery
10-15 Days
Paperback Book
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Author: Roderick MacIver
In "The Heron Dance Book of Love and Gratitude," Roderick MacIver uses text and pictures to encourage readers to discover that "all-transcendent meaning" in their daily lives. This wise and comforting book celebrates the ... |
Approx Delivery
10-15 Days
Paperback Book
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Author: Lynne Lauren
In this hectic world, we all need a moment to calm and re-center our minds and bodies. Meditation provides a natural way to do just that, and to open ourselves to the positive influences that surround us each day. This n ... |
Approx Delivery
10-15 Days
Paperback Book
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Author: Jon Kabat-Zinn
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Th rough a number of research studies, and through Kabat-Zinn's pioneering work at the ... |
Approx Delivery
10-15 Days
Audio Book - CD |
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Author: Lori Lite
"Indigo Ocean Dreams" is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along ... |
Approx Delivery
10-15 Days
Audio Book - CD |
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Author: Russill Paul
Alongside the familiar Yoga practice of movement and meditation is the ancient Yoga of Music and Chant whose goal is to open your heart, awaken your mind, and arouse your Spirit. Russill Paul is a modern master of this p ... |
Approx Delivery
10-15 Days
Audio Book - CD |
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Cultivating the Wisdom of Your Body and Mind
Author: Jon Kabat-Zinn
CAPTURE THE BEAUTY OF YOUR MOMENTS THROUGH MINDFULNESS MEDITATION WITH JON KABAT-ZINN "CULTIVATE MINDFULNESS, ENRICH YOUR LIFE" The world's foremost producer of personal development and motivation audio programs ... |
Approx Delivery
10-15 Days
Audio Book - CD |
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Author: Mick Rossi
Mick Rossi is an internationally renowned pianist, composer, percussionist, conductor and arranger. For these unique recordings, Mick collaborated with Dr Jeffrey Thompson, a pioneering sound healer who has developed uni ... |
Approx Delivery
10-15 Days
Audio Book - CD |
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The Yoga of Music and Chant
Author: Russill Paul
Alongside the familiar Yoga practice of movement and meditation is the ancient Yoga of Music and Chant whose goal is to open your heart, awaken your mind, and arouse your Spirit. Russill Paul is a modern master of this p ... |
Approx Delivery
10-15 Days
Audio Book - CD |
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Author: Jon Kabit-Zinn
Across America, Jon Kabat-Zinn, Ph.D., is known as the clinical researcher and teacher who dared to bring mindfulness practice out of the meditation hall and into the most prestigious pain management center in the countr ... |
Approx Delivery
10-15 Days
Digital Media - CD-ROM
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A Spiritual Response to Stress
Author: Tom Harpur
Tom Harpur shows how ancient wisdoms, together with exciting new scientific findings, are combining to show why mere coping techniques are not enough for meeting the stress crisis. Divorced from their spiritual underpinn ... |
Approx Delivery
10-15 Days
Hardback Book
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Author: Louise L. Hay
Louise Hay's most popular audio program. Side one is an uplifting meditation that helps you start the day with a positive outlook. And side two includes a meditation that closes the day with gratitude. |
Approx Delivery
10-15 Days
Audio Book - CD |
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Relax, Sleep and Refresh with Sound Therapy
Author: Kelly Howell
Tired of being tired when you travel? Just listen to Relieve Jet Lag to arrive at your destination feeling refreshed, alert, and ready to do business, or to enjoy your vacation. Brain Wave Therapy will help balance and r ... |
Approx Delivery
10-15 Days
Audio Book - CD |
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Author: Ken Cohen
Qigong meditation is the art of using your mind to direct the flow of energy within your body.This energy or qi is the bioelectricity carried by your nervous system. Current physiological research has verified that these ... |
Approx Delivery
10-15 Days
Audio Book - CD |
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A Guide to Developing Life's Most Important Skill
Author: Matthieu Ricard
What is the one thing everyone wants? Happiness. But where do we find it? French Buddhist monk Matthieu Ricard has been working with scientists and Buddhist scholars to explore the effects of meditation on the brain and ... |
Approx Delivery
10-15 Days
Audio Book - CD |
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Author: Peggy Huddleston
This set consists of 2 CDs. The Relaxation/Healing CD gently guide listeners into a deep state of relaxation using guided imagery to reduce anxiety and connect with an inner peace. The CD can be used with "Prepare for Su ... |
Approx Delivery
10-15 Days
Audio Book - CD |
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Alpha State Music for Relaxed Learning Efficiency
Author: Roland Roberts
Classical music is particularly conducive to improving our ability to learn as it helps us to attain a state of relaxed alertness, known as the "alpha state," which is very beneficial to concentrating and studying. In an ... |
Approx Delivery
10-15 Days
Audio Book - CD |
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Author: Jeffrey Thompson
"Research shows that listening to the right kind of music can help you sleep better, enhance your immune system, reduce pain and even help to lower your heart rate and blood pressure. As an oncologist and internist who h ... |
Approx Delivery
10-15 Days
Audio Book - CD |
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Author: Daniel P Goleman
Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Dr. Daniel Goleman teaches you how to attain these benef ... |
Approx Delivery
10-15 Days
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