311 Stretches for 41 Sports
Author: Michael J. Alter
Contains background information on flexibility, including basic principles of stretching and body responses during stretching. Readers will discover what causes muscle soreness, how increased flexibility leads to better ... |
Approx Delivery
7-10 Days
Paperback Book
|
|
Author: Angelo Stasos
First textbook produced specifically for the Preliminary and HSC syllabus for sport, lifestyle and recreation. |
Approx Delivery
7-10 Days
Paperback Book
|
|
|
Approx Delivery
7-10 Days
Hardback Book
|
|
Author: Mel Cash
This is the definitive reference book on massage as a remedial therapy for sports training and sports injuries. It covers all practical and theroretical aspects of the subject, ranging from the basics through to the trea ... |
Approx Delivery
10-15 Days
Paperback Book
|
|
Their Treatment by Homoeopathy and Acupressure
|
Approx Delivery
10-15 Days
Paperback Book
|
|
Author: Robert S. Gotlin
This book will be of interest to athletes, coaches, health and fitness professionals, students and the general public interested in sports medicine. It includes the athletes' guide to treating sports injuries, pain and d ... |
Approx Delivery
7-10 Days
Paperback Book
|
|
Author: Patrick K. Thornton
Sports Law looks at major court cases, statutes, and regulations that explore a variety of legal issues in the sports industry. The early chapters provide an overview of sports law in general terms and explore its impact ... |
Approx Delivery
10-15 Days
Hardback Book
|
|
Author: Ronald J. Maughan & Louise Burke
Sports Nutrition, which focuses on the importance of proper nutritional preparation for athletes, provides a practical supplement to Nutrition in Sport. It provides an essential reference on all aspects of sports nutriti ... |
Approx Delivery
10-15 Days
Paperback Book
|
|
Energy Metabolism and Exercise
Author: Ira Wolinsky & Judy A. Driskell
Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also reco ... |
Approx Delivery
10-15 Days
Hardback Book
|
|
Vitamins and Trace Elements
Author: Ira Wolinsky & Judy A. Driskell
In competitive sports where an extra breath or a millisecond quicker neural response can spell the difference between fame and mediocrity, a number of myths have persisted around the impact of what might be considered me ... |
Approx Delivery
10-15 Days
Hardback Book
|
|
Minerals and Electrolytes
Author: C.V. Kies & Judy A. Driskell
This book addresses the relationships of mineral and electrolyte needs and interactions to sports and exercise. There are chapters written by experts with long histories of research in this area. Chapters include descrip ... |
Approx Delivery
10-15 Days
Hardback Book
|
|
From Lab to Kitchen
Author: Asker Jeukendrup
Sports Nutrition: From Lab to Kitchen is written by leaders in the field who discuss the latest science and translate the scientific findings into a practical message. This book bridges the gap between science and practi ... |
Approx Delivery
7-10 Days
Paperback Book
|
|
Running Cycling Triathlon Swimming
Author: Monique Ryan
For endurance athletes committed to better performance, smart nutrition can make the difference between a new personal best or bonking into a disastrous race result. Even small improvements in nutrition can deliver bette ... |
Approx Delivery
7-10 Days
Paperback Book
|
|
A Practical Guide for Active Women
Author: Anita Bean
Women who exercise regularly may be prone to health-related problems that could be prevented or alleviated by improved nutrition. This book draws together recent research into the specific nutritional requirements of act ... |
Approx Delivery
10-15 Days
Paperback Book
|
|
Author: Brian J. Sharkey & Steven E. Gaskill
Useful as a textbook for students on coaching courses, this text also serves as a reference for coaches, physical education teachers and health and fitness professionals. It explains the principles of muscular and energy ... |
Approx Delivery
7-10 Days
Paperback Book
|
|
Author: Rehan Jalali & Stephen Adele
Whether you're a professional athlete, weightlifter, sports enthusiast, or just beginning to work out, you've probably thought about using supplements to enhance your training or hasten recovery from injuries. But one lo ... |
Approx Delivery
Out of Stock
Paperback Book
|
|
Which Nutritional Supplements Really Work
Author: Anita Bean
Bestselling author Anita Bean tackles nutritional supplements in this easy-to-read guide for anyone interested in optimising their training programme. There are a huge variety of sports supplements on the market, from pi ... |
Approx Delivery
7-10 Days
Paperback Book
|
|
The Essential Guide to Getting Rid of Spots and Acne
Author: Elaine Mummery
Spotless gives the reader a firm grasp of what he/she has to do to achieve clear skin without the use of expensive treatments, complicated regimes or medications. This book gives the reader realistic and accessible tools ... |
Approx Delivery
10-15 Days
Paperback Book
|
|
A Field Guide to Growing and Eating Sprouts
Author: Steve Meyerowitz
A wheel chart and field guide with 37 color photos, instructions, harvest times, recipes, taste, and nutrition information. |
Approx Delivery
Out of Stock
Printed Material
|
|
An Adventure In Exercise
Author: Len Saunders
Spunky The Monkey is part of the "An Adventure In Exercise" series by Len Saunders. Read this children's storybook with your children, and watch the fun and excitement that occurs with each page. These books motivate chi ... |
Approx Delivery
10-15 Days
Paperback Book
|
|
|
|
|
Showing complete alphabetic listing