Author: Dory Walker
My Yoga Guru provides the reader with the ultimate in practical instruction by combining the benefits of a fully-illustrated book with a free instructional app. The book provides core illustrated theory and step-by-step ... |
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7-10 Days
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A New Zealand Woman's Guide to Looking Great
Author: Denyse Saunders
Who wouldn't like to look younger than they are? In this book Denyse shares her top 30 tips for looking younger at any age. What are the top ten anti-aging foods? How do you erase those lines and wrinkles? What are th ... |
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10-15 Days
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Biological, Psychological and Cultural Influences
Author: Sharon Akabas, Sally Ann Lederman & Barbara J. Moore
Textbook of Obesity is designed to cover all of the essential elements concerning the etiology, prevention and treatment of obesity suitable for students in nutrition, dietetics and health science courses. Providing core ... |
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7-10 Days
Hardback Book
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Doodle Yourself into a Style Icon
Author: Gemma Correll
Part sketchpad, part journal, this is a totally customizable record of how you like to dress, what you love to do and who you really are. Maybe you're a budding artist or a haute couture designer. Maybe you can't draw mu ... |
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7-10 Days
Hardback Book
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Fashion at Your Fingertips
Author: Sharmadean Reid
The next time you hit the shops, take a closer look at the hands of the girls around you, and you'll notice one thing: everyone seems to have crazy nails! Thanks to celebrities like Katy Perry, Rihanna and Lady Gaga, nai ... |
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7-10 Days
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The 28-Day Plan for Younger, Smoother Skin and a Beautiful Body
Author: Jessica Dr. Wu
Each year the average woman spends hundreds of pounds on skincare products, only to be disappointed when the hype outplays the performance. Empowering women to break this cycle, Dr Jessica Wu shares the secrets to transf ... |
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7-10 Days
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Low GI Eating Plan for Conception, Pregnancy and Beyond
Author: Jennie Brand-Miller, Kate Marsh & Robert Moses
The Low GI team of experts are back with advice on how to optimise your diet - pre-conception, during pregnancy and once your baby has been born to ensure a healthy baby and a healthy mum. Studies have shown that being o ... |
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7-10 Days
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Author: Liz Vaccariello
Flat Belly Diet! introduced a groundbreaking eating plan to fight against belly fat - and keep it off for good. Now the "Flat Belly Diet! Pocket Guide" offers you key points of the diet plan - including the four day 'ant ... |
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7-10 Days
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Author: Benjamin Spock
Dr Benjamin Spock revolutionized child care, and generations of parents have relied on his timeless bestseller. It remains THE source book, the most authoritative and reliable guide available. Collaborating with Dr Step ... |
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7-10 Days
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NYP
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NYP
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200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less
Author: Colette Heimowitz
The bestselling "New Atkins New You" introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle. Now, "The New Atkins New You Cookbook" pr ... |
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7-10 Days
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Author: Jane MacDougall
Pregnancy is a stressful time. Your baby is growing and changing rapidly - and so are you. With Pregnancy Week by Week , these anxieties can be put to rest. By following the week-by-week advice of Dr. Jane MacDougall, th ... |
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7-10 Days
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Author: Jillian Michaels
Losing has never felt better than with Jillian Michaels, the female fitness guru on Network Nine's hit show "The Biggest Loser", who presents a unique and comprehensive health and fitness programme that will keep the pou ... |
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7-10 Days
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A Practical A-to-Z Reference to Drug-free Remedies Using Vitamins, Minerals, Herbs and Food Supplements
Author: Phyllis A. Balch
"Prescription for Nutritional Healing" is the nation's number 1 bestselling guide to natural remedies. This new fifth edition incorporates the most recent information on a variety of alternative healing and preventive th ... |
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7-10 Days
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8 Weeks to Lower Blood Pressure without Prescription Drugs
Author: Robert E. Kowalski
High blood pressure is commonly known as the silent killer. It is also one of the biggest killers in Australia and is a major factor in causing heart disease, stroke, renal failure and vascular disease. Internationally r ... |
Approx Delivery
10-15 Days
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Author: Gisele Scanlon
The sumptuous soft-cover edition of The Goddess Guide-the bestselling style bible Gisele Scanlon has picked out the best bits from her personal diary, address book and fashion contacts to reveal insider information, glam ... |
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7-10 Days
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Taking a Long-Term View
Author: The aids2031 Consortium
AIDS is a continuing worldwide health crisis. Over 25,000,000 people have died from AIDS, and more than 33,000,000 are infected today. While treatments in the developed world have moved AIDS from a fatal to a chronic, hi ... |
Approx Delivery
10-15 Days
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Author: B. K. S. Iyengar
BKS Iyengar's translation and commentary on these ancient yoga sutras has been described as the "bible" of yoga. This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by G ... |
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7-10 Days
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The Art of More for Less
Author: Anna Johnson
Luxury living can still be achieved on a budget. "Savvy Chic" will teach you how to entertain, decorate, travel, and dress for less. In elegant prose, Anna Johnson combines a unique mix of anecdote, riff, and how-to, and ... |
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7-10 Days
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