80 All New Recipes for Healthy Weight Loss
Author: Mike Moreno
The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. With a diverse list of foods recommended in every phase, "New York Times "bestselling author Dr. Mike Moreno offers a delicious a ... |
Approx Delivery
10-15 Days
Hardback Book
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Author: Dr Manny Noakes & Peter Clifton
Presenting a long-term eating plan that helps you feel good, this book contains 85 recipes and 12 weeks of varied meal plans. Providing information on the Total Wellbeing Diet, it shows you how to start, what to cook and ... |
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1-2 Days
Paperback Book
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Author: Liz Applegate
EAT SMART, PLAY HARD spells out precisely what active people need to eat to achieve maximum fitness and perform at their best. Unlike other nutrition books on the market, this is not a weight-loss diet - nor is it target ... |
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10-15 Days
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Author: Lalita Kaul
This timely and carefully delineated book touches on a subject that could hardly be more topical or more useful. The risks of heart disease have been thoroughly documented for all segments of the population, and though t ... |
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10-15 Days
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Author: Michelle Bridges
'Weigh your food. Count the calories. Take control.' Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she ... |
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1-2 Days
Paperback Book
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Author: M.D. Dwight F. King
Living a longer, healthier life is within your reach with The Cosmic Diet. Written by a board certified physician, The Cosmic Diet is a revolutionary, but easy to follow plan that will help you to live longer, lose weigh ... |
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10-15 Days
Paperback Book
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Author: Allan Borushek
NEW EDITION AVAILABLE JANUARY 2013. Calorie Fat & Carbohydrate Counter. Australia's #1 diet book. Contains the largest compilation of Australian food products, including basic foods, pizza, sushi, alcoholic drinks and po ... |
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1-2 Days
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Unleashing the Healing Power of Whole Fruits and Vegetables
Author: Cherie Calbom
Written by nutritionist and juicing expert, Cherie Calbom, THE JUICE LADY'S GUIDE TO JUICING FOR HEALTH shows you how to use fresh juice to lose weight, boost energy and achieve the glow of health. With helpful guideline ... |
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1-2 Days
Paperback Book
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The Simple, Nonnegotiable Principles for Getting to Thin
Author: Bob Harper
With so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's h ... |
Approx Delivery
10-15 Days
 Audio Book - CD |
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A Complete Guide to Achieving Normal Blood Sugars
Author: Dr. Richard K. Bernstein
Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both type 1 and type 2 diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complicat ... |
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Diet Two Days a Week. Eat Normally for Five.
Author: Michelle Harvie & Tony Howell
The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceed ... |
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1-2 Days
Paperback Book
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Low GI Eating Plan for Conception, Pregnancy and Beyond
Author: Jennie Brand-Miller, Kate Marsh & Robert Moses
The Low GI team of experts are back with advice on how to optimise your diet - pre-conception, during pregnancy and once your baby has been born to ensure a healthy baby and a healthy mum. Studies have shown that being o ... |
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7-10 Days
Paperback Book
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Money and Time Saving Solutions for Food Allergy and Gluten-Free Diets
Author: Nicolette M Dumke
When money is tight, what is a person on a food allergy or gluten-free diet to do? How can we eat well on our diets with less money and limited time? Allergy and Celiac Diets with Ease: Money and Time Saving Solutions fo ... |
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10-15 Days
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Author: Allen Carr
Allen Carr, international bestselling author of "The Easy Way to Stop Smoking", helps you to take off the pounds in "Allen Carr's EasyWeigh to Lose Weight". Lose weight without dieting, calorie-counting or using will-pow ... |
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1-2 Days
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The Natural Way
Author: Virginia Harper & Tom Monte
All her life, author Virginia Harper had suffered from the debilitating effects of Crohn's disease, an inflammatory bowel disorder that can affect both the small and large intestines, with symptoms including severe abdom ... |
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10-15 Days
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The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes
Author: Rip Esselstyn
For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, MY BEEF WITH MEAT is the definitive guide to convincing all that it's truly the best way to eat! New York Times ... |
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10-15 Days
Hardback Book
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A Step-by-Step Guide to Eating Right with Type 2 Diabetes
Author: Tami Ross & M.S. Patti Geil
The DIY approach to a diabetes diet!
"What Do I Eat Now?" is the single best resource for people with diabetes to learn how to eat right and eat healthy with diabetes. Each chapter explains a vital concept of d ... |
Approx Delivery
10-15 Days
Paperback Book
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Author: Sandy Brocking
The easiest book to read ever! This book demolishes the use of unhealthy and junk foods in a most graphical and colourful way. The motivating effect this has might well be the book’s greatest offering. “Be smart – stop s ... |
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1-2 Days
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A Complete Guide
Author: Trent Nichols & Nancy Faass
More and more people worldwide are suffering from digestive disorders. Drawing on the expertise of 25 practitioners, Optimal Digestive Health explores the symptoms, possible causes, medical testing and effective treatmen ... |
Approx Delivery
10-15 Days
Paperback Book
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