Author: Matthew Johnstone
Ever since Winston Churchill popularised the phrase Black Dog to describe the bouts of depression he experienced for much of his life, it has become the shorthand for the disease that millions of people suffer, often in ... |
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1-2 Days
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How to Use Food as Medicine
Author: Janella Purcell
The author believes that the food we eat affects our physical body, and also our mind and spirit. In this invaluable book she shares her expertise in foods, health and nutrition, and shows you how to care for yourself, n ... |
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1-2 Days
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and Other Inspiring Stories of Pioneering Brain Transformation
Author: Barbara Arrowsmith Young & Barbara Arrowsmith-Young
Barbara Arrowsmith-Young was born with severe learning disabilities that caused teachers to label her slow, stubborn--or worse. As a child, she read and wrote everything backward, struggled to process concepts in languag ... |
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1-2 Days
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Self Therapy for Lasting Change
Author: Stephanie Dowrick
This is the companion to the international bestseller, "Intimacy and Solitude". It is a workbook which can be used by the individual to develop their inner resources, enhance their emotional and spiritual life, and awake ... |
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1-2 Days
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Author: Heidi E. Murkoff & Heidi Murkoff
Written in the same warm, engaging and immensely reassuring style that readers will be familiar with from the other 'What to Expect' books, What to Expect the Second Year is clear and comprehensive, with just the right a ... |
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1-2 Days
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Creating an Organised Home, a Happy Family and a Life Worth Living
Author: Antonia Kidman & Sally Collings
Life's most joyful pleasures are often the simplest. In The Simple Things Antonia Kidman and Sally Collings encourage us to embrace a simpler life - a life that is happier, healthier and less hurried, a life in which we ... |
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1-2 Days
Hardback Book
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The Must-have Australian Guide to Sleeping, Settling, Establishing Routines for Your Baby
Author: Jo Ryan
Is your household suffering sleep deprivation? Are you feeling daunted by the prospect of becoming a new parent? Jo Ryan - paediatric nurse, nanny extraordinaire and considered by many as 'the Baby Whisperer' - has spent ... |
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1-2 Days
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Transforming Conflict and Freeing Their Potential
Author: Andrew Fuller
What makes some kids 'tricky'? They've found one particular way to get what they want in the world, and they've kept using that approach over and over again. They are not 'bad' kids, but they can make their parents and t ... |
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1-2 Days
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A Woman's Guide to Changing the Patterns of Intimate Relationships
Author: Harriet Goldhor Lerner
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers.While anger deserves our attention and respect, women still lear ... |
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1-2 Days
Hardback Book
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Author: Dale Carnegie
Millions of people around the world have - and continue to - improve their lives based on the teachings of Dale Carnegie. In "How to Win Friends and Influence People", Carnegie offers practical advice and techniques, in ... |
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1-2 Days
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Author: Michelle Bridges
Michelle takes you through the psychological aspects of weight loss, details the foods you should be eating to maximise health and vitality, and presents exercises that will burn fat, tone you up and give you more energy ... |
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1-2 Days
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Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
Author: Dr. Russ Harris
Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that do ... |
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1-2 Days
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Author: Brad Getty
They drank whiskey before you did. They wore skinny jeans before you did. They had mustaches before you did. Admit it, they were hip before you were! Based on the blog of the same name, this book celebrates dads as the o ... |
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10-15 Days
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Why Gentle Techniques Work Best
Author: Beth Macgregor & Anni Gethin
The authors present fascinating research into how babies develop and how infant sleep works. They give many examples and recount the experiences of parents. Their methods are adaptable and loving, even if they mean spend ... |
Approx Delivery
7-10 Days
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Author: Jill Dann
Emotional intelligence is crucial to anyone who wants to advance their career. Written by Jill Dann, a leading expert on emotional intelligence, this book quickly teaches you the insider secrets you need to know to in or ... |
Approx Delivery
7-10 Days
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How to Stop Smoking - Simply, without Stress, Forever
 On Sale
Author: Jamie Mushin
Stopping smoking doesn't need to be a difficult and stressful battle. There is a way to stop smoking cigarettes that is simple, stress-free and permanent. Combining the latest research with simple and practical technique ... |
Approx Delivery
1-2 Days
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The Terrifying True Story of a British Girl Forced into the Sex Trade
Author: Sophie Hayes
He'd been her friend for years. He said he loved her. Then she realised she didn't know him at all...When everything seemed to be falling apart in Sophie's life, she was thankful for her friend Kas, who was always at the ... |
Approx Delivery
10-15 Days
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What Men Really Think About Love, Relationships, Intimacy, and Commitment
Author: Steve Harvey
Every morning seven million listeners wake up with Steve Harvey and his radio show, 'The Steve Harvey Morning Show'. And while his opening and closing remarks provide daily reaffirmation and spiritual sustenance, it's hi ... |
Approx Delivery
7-10 Days
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One Child's Desperate Fight for Survival
Author: Judy Westwater
John Peel first brought Judy's moving childhood story to light on 'Home Truths'. Abducted by her psychotic spiritualist father and kept like a dog in the backyard, she went on to suffer at the brutal hands of nuns in a M ... |
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10-15 Days
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Proven to Lower Blood Pressure and Cholesterol without Medication
Author: Marla Heller
Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Hel ... |
Approx Delivery
10-15 Days
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