High Performance in a High Stress World
Author: Cynthia D. Scott & Dennis T. Jaffe
This book helps readers deal positively with life's pressures. Ideas and pointers show you how to establish a system of support and self management. |
Approx Delivery 10-15 Days
Paperback Book
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Interdisciplinary Explorations
Author: Richard J. Contrada & Richard D. Ashmore
The aim of this volume is to examine how our understanding of self and social identity is linked to physical health and disease. The book is organized around four topics: the self-regulation model used by health psycholo ... |
Approx Delivery 10-15 Days
Paperback Book
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Embodiment, Personal Autonomy and the Shaping of Health Consciousness
Author: Christopher Ziguras
Individuals' relationships to their own bodies have been radically transformed by the proliferation of health information and advice. The dominance of mediated, commodified and rationalised health advice has cultivated a ... |
Approx Delivery 10-15 Days
Hardback Book
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Author: Terry Cooksey
A Revolutionary book for improving your health and curing and preventing many chronic diseases and conditions that doctors have no cures for. Doing what this book says will cure and prevent at least 80% of all disease. T ... |
Approx Delivery 10-15 Days
Paperback Book
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Feel Secure at All Times
Author: Christian Braun
Protect yourself against assault with this illustrated manual of self-defence techniques. No prior knowledge required!According to statistics, violent crimes against the person have increased dramatically over the past d ... |
Approx Delivery 7-10 Days
Paperback Book
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Steps to Survival
Author: Katy Mattingly
"Self-Defense: Steps to Survival" is an instruction guide that emphasises the most effective actions and manoeuvres to prevent, identify and defend against physical attacks. The more tactically oriented steps later in th ... |
Approx Delivery 7-10 Days
Paperback Book
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The Art of Loving and Caring for Your "Self"
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Approx Delivery 10-15 Days
Paperback Book
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Author: Michelle Harrison
For women who suffer monthly from the debilitating symptoms of premenstrual syndrome (PMS), this book has been updated to include the latest information. Included are sections on the role of diet and exercise and coping ... |
Approx Delivery 10-15 Days
Paperback Book
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New Tools for Deep and Lasting Transformation
Author: Adam Burke
Self-hypnosis can be a simple yet powerful tool for self-transformation. In this comprehensive guide to making sense of the mysteries of your mind, research psychologist Adam Burke explores how to integrate self-hypnosis ... |
Approx Delivery 10-15 Days
Paperback Book
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Author: Yogani
Self-Inquiry - Dawn of the Witness and the End of Suffering provides practical methods for making use of abiding inner silence (the Witness) cultivated in Deep Meditation, resulting in increased inner stability and happi ... |
Approx Delivery 10-15 Days
Paperback Book
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An Herbalist's Perspective on Love and Self Healing
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Approx Delivery 10-15 Days
Paperback Book
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Author: Rich Poley
"Self-Massage for Athletes" makes massage accessible to everyone. At once informative and entertaining, this unique guide teaches readers the basic massage strokes that professional massage therapists use. With more than ... |
Approx Delivery 10-15 Days
Paperback Book
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How the Anti-Aging Industry Made a Disease Out of Getting Old-and Made Billions
Author: Arlene Weintraub
The beauty industry-which once revolved around creams and powders, subtle agents to enhance beauty-has become the anti-aging industry, overrun with steroids, human growth hormone injections, and 'bio-identical' hormones- ... |
Approx Delivery Out of Stock
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Your Career Guide
Author: Susan Lynn, Darla Castelli, Peter Werner & others
This book is aimed at lecturers in physical education, as well as trainee and newly graduated PE teachers. Lecturers will use this book to help trainee PE teachers understand the profession in terms of practical settings ... |
Approx Delivery 7-10 Days
Paperback Book
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Author: Milady
Provides step-by-step instructions on how to create the fabulous Senegalese Twist and Corkscrew Curls with Lela's 100% natural lin fiber. You will receive a brief history of the African hairdresser and the significance o ... |
Approx Delivery 10-15 Days
Printed Material
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A Guide to Fulfillment in the Third Age of Life
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Approx Delivery 10-15 Days
Paperback Book
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Author: Human Kinetics
The "Senior Fitness Test DVD " is a companion resource to the Senior Fitness Test Manual. It shows how to administer the test battery properly to both individuals and groups. It is particularly useful in training volu ... |
Approx Delivery Out of Stock
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Author: Roberta E. Rikli & C. Jessie Jones
Easy to administer and score, the "Senior Fitness Test" is a simple method of assessing the physical attributes that older adults need in order to perform daily activities. Health practitioners and fitness and rehabilita ... |
Approx Delivery 7-10 Days
Book and other media
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Caregiving Advice from the Front Lines
Author: Judith I Stevens
How to Deal With the Elderly successfully Get Informed - About the Aging Process and Living at Home Safely Get Support-There are agencies To Help Find the Secrets to Making Your Life Easier |
Approx Delivery 10-15 Days
Paperback Book
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Author: Dr Peter J Shield Phd
This is a practical guide to the difficulties encountered by senior men and woman in finding romance during the so-called golden years! Dr. Shield is a retired archaeologist and broadcaster who recently married his 7th w ... |
Approx Delivery 10-15 Days
Paperback Book
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