The Secret Weapon
Author: Tiffiny Hall
Fatloss Forever is the new book from Biggest Loser trainer Tiffiny Hall, who led her contestant Emma Duncan to victory in the 2010 season. In this book Tiffiny answers the question everyone wants to know. What is the sec ... |
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Author: Rose Stewart, Rose Stewart, Fay Angelo & others
Here is a book to help boys understand the changes they go through when reaching puberty. 'Secret Boys' Business' assists boys to understand the changes that occur in their bodies during puberty and beyond. This book aim ... |
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1-2 Days
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Author: Heidi E. Murkoff & Sharon Mazel
A revised and updated version of this bestselling pregnancy book, for a new generation of expectant mums. It incorporates the most recent developments in obstetrics and addresses current lifestyle trends, from tattooing ... |
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1-2 Days
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The Story of Success
Author: Malcolm Gladwell
From the bestselling author of "Blink" and "The Tipping Point", Malcolm Gladwell's "Outliers: The Story of Success" overturns conventional wisdom about genius to show us what makes an ordinary person an extreme overachie ... |
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1-2 Days
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Author: Peter D'Adamo, Catherine Whitney & Catherine Whitney
The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blo ... |
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1-2 Days
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5 Minutes a Day
Author: Michelle Bridges
A glass of wine (or three) to celebrate. A bit of chocolate when you're feeling down - or maybe the whole block! Pressing the snooze button just one more time instead of putting on your runners for a workout. You already ... |
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Author: Sandra Cabot
This title offers vital health advice for you and your liver! If you suffer from an inability to lose weight, excessive body heat, abdominal bloating, high cholesterol, poor digestion, fatigue, headaches, allergies, mood ... |
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1-2 Days
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Why Sugar Makes Us Fat
Author: David Gillespie
David, a smart corporate lawyer equipped with an enquiring mind, begins to query why it is we are so much heavier than previous generations, and discovers a culprit: sugar, or, more specifically, the fructose component o ... |
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1-2 Days
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A Full-on Guide to the Teen Years
Author: Kaz Cooke
A life guide for girls aged 10 to 18 that parents, teachers and health professionals will also find invaluable. It covers as extraordinarily wide range of subjects, including puberty, physical changes, emotional issues, ... |
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1-2 Days
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Author: Heidi E. Murkoff, Heidi Murkoff, Arlene Eisenberg & others
Completely revised and updated edition. FOREWORD BY DR JONNY TAITZ Everything new parents need to know about the care and feeding of an infant from the authors of WHAT TO EXPECT WHEN YOURE EXPECTING. The book covers mont ... |
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Author: Michael Carr-Gregg
This is a follow-up to Michael Carr-Gregg's hugely popular "Surviving Adolescents". This time, he focuses on the special trials of raising adolescent girls: what to do when your previously quiet, beautiful and loving gir ... |
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Author: Karl Kruszelnicki
Did you know that the diet industry gets fatter and more successful every year but WON'T make you thinner? Or that our bodies are really one giant DONUT? Have you ever wondered why garlic smells soooooo SEXY? Especially ... |
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Author: Alice Pung
'Alice Pung is a gem. Her voice is the real thing.' – Amy Tan At twenty-something, Alice is hungry for the milestones of young womanhood: leaving home, choosing a career, finding friendship and love on her own t ... |
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Why Boys are Different - and How to Help Them Become Happy and Well-balanced Men
Author: Steve Biddulph
Raising Boys has created shifts in how parents understand the development and needs of boys from birth to the teenage years. Completely new and revised with 50 extra pages and new photographs. |
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Author: Annabel Karmel
Mum's favorite, this is Annabel Karmel's best-selling guide to feeding your baby and toddler. The link between the food children eat and their health is widely recognized today. Armed with this easy-to-use cookbook, disc ... |
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From Babyhood to Womanhood - Helping Your Daughter to Grow Up Wise, Warm and Strong
Author: Steve Biddulph
There has been a sudden and universal deterioration in girls' mental health, starting in primary school and devastating the teen years. Steve Biddulph's Raising Girls is both a guidebook and a call-to-arms for parents. T ... |
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1-2 Days
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Author: Kerryn Phelps
From one of Australia's best loved and most respected GPs comes the health book to get you out of your health rut and feeling 100 per cent! In three easy steps, Prof Kerryn Phelps shows you how to audit your health, chan ... |
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1-2 Days
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108 Sugar-free Recipes
Author: Sarah Wilson
Sarah Wilson was a self-confessed sugar addict, eating over 30 teaspoons of sugar every day. She'd developed mood disorders, a weight issue, sleep problems and an overactive thyroid. She knew she had to make a change. In ... |
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Why Vegetable Oil Will Kill You and How to Save Yourself
Author: David Gillespie
'Vegetable oils give you cancer. Every extra mouthful of vegetable oil you consume takes you one step closer to a deadly (and irreversible) outcome.' With these words David Gillespie begins his follow-up to the ... |
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Growing Gorgeous Boys into Good Men
Author: Celia Lashlie
How do you raise boys to men in a world where trouble beckons at every turn? How do you make sure they learn the 'right' lessons, stay out of danger, find a path to follow? How do you ensure they'll be OK? New Zealand ba ... |
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