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Author: Pierre Dukan
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good: Step 1: Attack For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: C ... |
Approx Delivery 7-10 Days
Paperback Book
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How to Use Food as Medicine
Author: Janella Purcell
The author believes that the food we eat affects our physical body, and also our mind and spirit. In this invaluable book she shares her expertise in foods, health and nutrition, and shows you how to care for yourself, n ... |
Approx Delivery 1-2 Days
Paperback Book
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How to Live Longer, Look Younger and Feel Great
Author: Patrick Holford & Jerome Burne
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline ... |
Approx Delivery 7-10 Days
Paperback Book
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