Author: Pierre Dukan
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good: Step 1: Attack For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: C ... |
Approx Delivery
7-10 Days
Paperback Book
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Author: Sue Shepherd & Peter Gibson
The first half of this book is a user-friendly guide to food intolerances, an explanation of the Low-Fodmap diet and an overview of how to include it in your daily eating plan. Sue Shepherd, who understands that we don't ... |
Approx Delivery
1-2 Days
Paperback Book
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Author: Dr. Mike Moreno & Mike Moreno
Dr Mike Moreno's 17 Day Diet is a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate - the rapid ... |
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1-2 Days
Paperback Book
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Author: Dr Manny Noakes & Peter Clifton
Presenting a long-term eating plan that helps you feel good, this book contains 85 recipes and 12 weeks of varied meal plans. Providing information on the Total Wellbeing Diet, it shows you how to start, what to cook and ... |
Approx Delivery
1-2 Days
Paperback Book
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How to Use Food as Medicine
Author: Janella Purcell
The author believes that the food we eat affects our physical body, and also our mind and spirit. In this invaluable book she shares her expertise in foods, health and nutrition, and shows you how to care for yourself, n ... |
Approx Delivery
1-2 Days
Paperback Book
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Approx Delivery
1-2 Days
Paperback Book
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The Bestselling Dukan Weight-loss Programme Made Easy
Author: Pierre Dukan
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Dukan Diet Life Plan helps you incorporate the bestselling weight-loss programme in ... |
Approx Delivery
1-2 Days
Hardback Book
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Low GI Eating Plan for Conception, Pregnancy and Beyond
Author: Jennie Brand-Miller, Kate Marsh & Robert Moses
The Low GI team of experts are back with advice on how to optimise your diet - pre-conception, during pregnancy and once your baby has been born to ensure a healthy baby and a healthy mum. Studies have shown that being o ... |
Approx Delivery
7-10 Days
Paperback Book
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Author: Sandy Brocking
The easiest book to read ever! This book demolishes the use of unhealthy and junk foods in a most graphical and colourful way. The motivating effect this has might well be the book’s greatest offering. “Be smart – stop s ... |
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1-2 Days
Paperback Book
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Your Complete Guide to Beautiful Skin in Only 8 Weeks!
Author: Karen Fischer
Since THE HEALTHY SKIN DIET was first released, this bestselling book has been a media sensation, appearing in publications such as Woman's Day, Madison, Body + Soul, Dolly, NW, Notebook, Good Health, Australian Natural ... |
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1-2 Days
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14 Days to Your Best-ever Body
Author: James Duigan & Elle MacPherson
A body has to be clean before it can be lean and unless you rid your body of toxins you'll never be as slim and sculpted as you'd like. "The Clean & Lean Diet" shows you how - in just 14 days - to achieve a slimmer, more ... |
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7-10 Days
Paperback Book
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Author: Jennie Brand-Miller & Kaye Foster-Powell
Fully updated to include the latest GI Values and GI symbol program participants for 2012. The GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of ... |
Approx Delivery
7-10 Days
Paperback Book
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Solve Your Weight Loss Puzzle
Author: Libby Weaver
Discover what your body needs to achieve permanent weight loss. Confused about what's more effective - a high carb or high protein diet? Are you eating all the right foods and exercising still not losing weight? Do you d ... |
Approx Delivery
7-10 Days
Paperback Book
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Author: Liz Vaccariello
Flat Belly Diet! introduced a groundbreaking eating plan to fight against belly fat - and keep it off for good. Now the "Flat Belly Diet! Pocket Guide" offers you key points of the diet plan - including the four day 'ant ... |
Approx Delivery
7-10 Days
Paperback Book
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Recipes for Great Skin, Healthy Hair and a Trim Body
Author: Australian Women's Weekly
Everybody longs for beautiful skin, shiny hair, strong bones and teeth, bundles of energy and a slim fit body. The Miracle Diet shows you how to achieve all of this with it's tasty and innovative recipes. There are the a ... |
Approx Delivery
7-10 Days
Paperback Book
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Author: Susie Burrell
Do you need to shift some weight for an upcoming event? Are sick of being on a calorie controlled plan with no real outcome? Have you tried every diet, lose a couple of kg and then revert back to your old poor lifestyle ... |
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7-10 Days
Paperback Book
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How to Succeed Using the Glycemic Index Diet
Author:
Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traf ... |
Approx Delivery
7-10 Days
Paperback Book
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200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less
Author: Colette Heimowitz
The bestselling "New Atkins New You" introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle. Now, "The New Atkins New You Cookbook" pr ... |
Approx Delivery
7-10 Days
Paperback Book
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The 28-Day Plan for Younger, Smoother Skin and a Beautiful Body
Author: Jessica Dr. Wu
Each year the average woman spends hundreds of pounds on skincare products, only to be disappointed when the hype outplays the performance. Empowering women to break this cycle, Dr Jessica Wu shares the secrets to transf ... |
Approx Delivery
7-10 Days
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