Features a pilates exercise program, safe movement guidelines for exercise and daily life, helpful dietary habits, and information to help combat and treat osteoporosis.
Stock Availability:
This title will be ordered from the publisher and usually ships by us within 10 days. Allow a few extra days for delivery. Publisher has limited stock and may run out of stock in which case we will advise you.
Category: Cooking, Food & Drinks - Health & Wholefoods Fitness
