 Bodytrim ...already helped thousands of Australians lose their excess weight... |
Author: Michael Winner
'If a fat slob like me, who for decades has resisted everything except temptation, who has no known willpower, who has failed every diet I've ever tried, can lose three and a half stone and keep it off - then there's hop ... |
Approx Delivery
1-2 Days
Hardback Book
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Author: Mikyla Dodd
THE FAT GIRL FROM HOLLYOAKS is the story of a girl who spent her childhood and teen years caught up in a cyle of binge-eating, gaining a stone every year of her life, to reach her early twenties weighing 24 stone. Despit ... |
Approx Delivery
1-2 Days
Hardback Book
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Author: Robert Atkins
Featuring 200 recipes, nutrition goals, meal plans, and tips for eating out, this popular cookbook makes staying on the Atkins diet easy and delicious with a variety of mouthwatering meals. |
Approx Delivery
1-2 Days
Hardback Book
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The Visual Program for Permanent Weight Loss
Author: Howard M Shapiro
The holistic weight loss doctor outlines his philosophy that people with weight problems are visually motivated, pairing images of high- calorie foods with pictures of numerous alternative foods. |
Approx Delivery
15 Days
Paperback Book
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Your Personal Journey Toward a New You, a 120-Day Record
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Approx Delivery
1-2 Days
Spiral Bound Book
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Trim and Sculpt Your Body in Less Than Six Weeks
Author: Michael George
No one has a lot of time to spend exercising, or a lot of time to wait for results. So when celebrities have an impending award ceremony and a size 8 dress to fit into, they trust Michael George's quick, customized routi ... |
Approx Delivery
7-10 Days
Paperback Book
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A Journey Through the Wasteland of Anorexia Treatment
Author: Jennifer Hendricks
Anorexia took Jennifer Hendricks's life at the age of 25. In an effort to help others who struggle with eating disorders, her father, Gordon Hendricks shares Jennifer's journal entries that chronicle 10 years' worth of h ... |
Approx Delivery
7-10 Days
Paperback Book
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Kick-start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
Author: Mark Hyman
In his New York Times bestselling book, Ultra Metabolism, Dr. Mark Hyman unveiled his groundbreaking but simple plan for automatic weight loss. Never before had all seven keys to permanent weight loss been integrated int ... |
Approx Delivery
7-10 Days
Paperback Book
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Author: Fred A Stutman
A guide to the best of the popular diets - from Atkins to the Zone. Drawing on the author's expertise as a physician, researcher, and diet and exercise writer, it sets the record straight on topics ranging from fats, fib ... |
Approx Delivery
Up to 45 Days
Paperback Book
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Daily Inspirations
Author: Mark Victor Hansen & Patricia Lorenz Jack Canfield
The Inspiration You Need to Make Healthy Habits Stick--for Life Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravi ... |
Approx Delivery
Out of Stock
Paperback Book
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Author: Michelle Hagen & Meghan Beecher Kimberly A. Tessmer
This work features fun, kid-friendly activities to get them moving and a positive and safe plan for lifetime weight management. Concerned about your child's weight? This practical guide provides effective strategies for ... |
Approx Delivery
7-10 Days
Paperback Book
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Author: Robert C. Atkins
Millions of people have already discovered how to get healthy, lose weight, and keep it off--and you can too! The Atkins Nutritional Approach(TM) is the proven weight loss program that enables you to enjoy the foods ... |
Approx Delivery
7-10 Days
Paperback Book
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Seven Weight-loss Solutions That Nourish Body, Mind, and Soul
Author: Deborah Kesten & Larry Scherwitz
For anyone who has ever fretted over calories or snacked in secrecy, THE ENLIGHTENED DIET goes beyond restrictive regimens and quick-fix claims to get to the roots of weight gain. Proving that it's not just what you're e ... |
Approx Delivery
7-10 Days
Paperback Book
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Author: Ann Louise Gittleman
This program is based on a combination of healthful essential fats, balanced proteins, and quality carbohydrates arranged in a strict daily routine. It is a weight loss program that works through the process of detoxifyi ... |
Approx Delivery
7-10 Days
Hardback Book
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Author: Nigel Denby
This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel hea ... |
Approx Delivery
7-10 Days
Paperback Book
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How to Make Your Weight Loss Surgery a Lasting Success
Author: Michelle Ritchie
This sensitive, sympathetic book helps readers determine whether or not weight-loss surgery is right for them. Author Michelle Ritchie shares both her personal journey as a successful weight-loss surgery patient and her ... |
Approx Delivery
7-10 Days
Paperback Book
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Understanding and Overcoming Obesity in Kids
Author: Rosemary Stanton & A. Hills
Renowned nutritionist, Rosemary Stanton, and prominent exercise scientist, Andrew Hills, provide answers to common questions about obesity and overweight in children. They give the facts about body fat, good eating and h ... |
Approx Delivery
1-2 Days
Paperback Book
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The (R)Evolutionary Science Behind Our Weight and Fitness Crisis
Author: Deirdre Barrett
In the modern jungle of burgers, couches and remote controls, obesity is an enormous and growing epidemic. Diet gurus urge us to "listen to our bodies" but our instincts are designed for the African savannah, not urban l ... |
Approx Delivery
7-10 Days
Hardback Book
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10 Smart Ways to Permanently Shed Unwanted Pounds
Author: Ellen Kamhi
In Alternative Medicine magazine's extensively updated guide to losing weight and keeping it off, Dr. Ellen Kamhi outlines a complete weight-loss and weight management programme that features detoxification, eating a who ... |
Approx Delivery
7-10 Days
Paperback Book
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Author: Collins Gems
Packed full of quick-fix detox plans for instant weight loss this pocket guide gives all the advice you need to feel refreshed and rejuvenated in just two days. Whether detoxing for the first time, or adopting it as an ... |
Approx Delivery
7-10 Days
Paperback Book
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