Books Home  >> Health & Fitness >> Diets

Author: Jeffrey M. Lackner

A psychologist has discovered what thousands of doctors have tried but failed to do: an effective way to eliminate the symptoms of Irritable Bowel Syndrome (IBS) without the use of drugs. Each year 3.5 million people end ...

Author: Helen V. Fisher

Millions of Americans live with diabetes and face the daily challenge of maintaining a healthy diet. For most people with Type II diabetes (the most common form, which usually develops later in life), eating a well-plann ...

Author: Harish Johari

Ayurvedic Healing Cuisine explains the healing qualities of various foods and spices and recommends combinations appropriate for specific conditions of body and mind.

- Provides a complete introduction to the Ayurv ...

Author: SALEM KIRBAN

The Getting back to Nature Diet gives a commonsense Nutrition Plan that can make you feel YOUNG and ALIVE again! Plus this book contains never-before-published Food Value Charts revealing both Low Stress and High Stress ...

Author: Andreas Moritz

According to this bestselling author, diabetes is not a disease in the vast majority of cases, it is a complex mechanism of protection or survival that the body chooses to avoid the possibly fatal consequences of an unhe ...

Author: Debra Anne Ross Lawrence

THE 3: 00 PM SECRET: Live Slim and Strong, Live Your Dreams. The book's themes: Discover Your Destiny Decide To Be Slim and Strong Eat Early Each Day Follow the Ten Nutrition Tips Enjoy a Ten-Minute Daily Workout Give Yo ...

Author: Jean Antonello

FINALLY YOU CAN SET YOURSELF FREE

If you've tried every diet out there, if you've counted every gram of fat, every last calorie and every meal exchange, and you're still fighting the food wars, it's time for Breaking O ...

Author: Pam Brodowsky & Evelyn Fazio

This work presents true stories and practical advice for resisting temptation, curbing consumption and avoiding midnight fridge raids! Have you ever told yourself that bingeing after 10 pm doesn't really count? You're no ...

Author: Loren W. Christensen & Wim Demeere

You have an owner's manual for your car, your stereo and even your blender, so why not your body? The Fighter's Body is exactly that, an owner's manual for your body, the most complex piece of equipment you will ever own ...

Author: Joanne V Lichten & Dr Jo

Have you ever said: - I just can't seem to lose weight. - I've lost weight lots of times - I just can't keep it off. - Sometimes my eating is out-of-control. - I'm tired of dieting - eating the same foods and always feel ...

Author: Bob Arnot

For several years now, doctors at leading institutions -- from Harvard to UCLA to the National Cancer Institute -- have been discovering that diet has a dramatic effect on breast cancer. In The Breast Cancer Prevention D ...

Author: J. Doholis Dr. Stephen

As a natural health practitioner, Dr. Doholis has always been interested in diet and supplementation, as part of the normal regimen of his patients, along with their structural years, of a minor nature, necessitating occ ...

Author: Andreas Moritz & John Hornecker

By nature, your physical body is designed to be healthy and vital throughout life. Unhealthy eating habits and lifestyle choices, however, lead to numerous health conditions that prevent you from enjoying life to the ful ...

Author: Jeremiah Hensley

Jeremiah Hensley was born in New Orleans, on the west bank side of the Mississippi River. He is the author of two books: Samarobryn: An Unbelievable DialogueandThe 3rd Diversion: What do They Really Believe? While most o ...

Author: Brian L Syme

Driven to separate fact from fiction, and to clear the confusion surrounding fitness and health, as well as to meet the need that existed to share that knowledge and improve the lives of others, the author a practicing p ...

Author: Andreas Moritz

New Book Helps People Tame Their Illnesses with Mind and Body Power: Flying in the face of mainstream medicine and society's many health myths-here is a book that finally proves that good health is not only easily achiev ...

Author: Health Atkins & Medical Information

What should I eat, and where can I find it?
Which products are the most Atkins-friendly?
Are there hidden dangers in seemingly acceptable foods?

Now Food Shopping the Atkins Way is Easier Than Ever!

Whet ...

Author: Dean Ornish

The phenomenal New York Times bestseller -- now revised and updated for a new century. Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's p ...

Author: Pam Anderson

The best-selling author of The Perfect Recipe shares her secret for dumping pounds without dieting--and the 250 recipes for her new way of eating.
To millions of citizen cooks, Pam Anderson is a trusted friend who do ...

Author: Eileen Behan

In this first and only book of its kind, Eileen Behan, registered dietitian and mother of two, answers every imaginable question related to proper, healthy weight gain and the best nutrition for your baby, including exac ...