Delicious Slimming and Anti-ageing Secrets
Author: Naomi Moriyama & W. Doyle
In Japan, people live longer than anywhere else on Earth obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self- ... |
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Up to 45 Days
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Author: Frank Mungeam
Every day, four thousand American men become first-time dads. There are literally hundreds of pregnancy guidebooks aimed at women, but guys rarely rate more than a footnote. A Guy's Guide to Pregnancy is the first book t ... |
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1-2 Days
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Author: LYMAN
Howard Lyman's testimony on The Oprah Winfrey Show revealed the deadly impact of the livestock industry on our well-being. It not only led to Oprah's declaration that she'd never eat a burger again, it sent shock waves t ... |
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Out of Stock
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the Revolutionary Diet-free Way to Totally Transform Your Body
Author: Jon Gabriel
Jon Gabriel lost over 100 kilos without dieting or surgery and amazingly his body shows almost no sign of ever having been morbidly obese. His totally unique and groundbreaking approach to losing weight is backed by soli ... |
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1-2 Days
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Author: Michael F. Roizen
Thousands of Americans are younger today than they were six years ago. How is that possible? By following the specific recommendations that reverse aging in Dr. Roizen's bestselling book RealAge: Are You As Young As You ... |
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1-2 Days
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Author: Arlene Eisenberg & Sandee Hathaway Heidi Murkoff
Completely revised and updated edition. FOREWORD BY DR JONNY TAITZ Everything new parents need to know about the care and feeding of an infant from the authors of WHAT TO EXPECT WHEN YOURE EXPECTING. The book covers mont ... |
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7-10 Days
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The Newest Discoveries in the Power of Food to Treat and Prevent Health Problems - From Aging and Diabetes to Ulcer
Author: Selene Yeager & Editors Of Prevention
In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. The Doctors Book of Food Remedies shows how to use Mother Nature's healing foo ... |
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7-10 Days
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Flatten Your Belly and Shrink Your Waist in 4 Weeks
Author: Denise Austin
In this breakthrough target-toning book, America's favourite fitness expert identifies the five types of belly bulge and reveals methods to flatten each - with combination moves proven to be three times more effective th ... |
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Up to 45 Days
Hardback Book
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The Breakthrough Natural Approach to Safer, Easier, More Comfortable Birthing - The Mongan Method
Author: Marie Mongan
Move over, Lamaze. HypnoBirthers say their form of deep relaxation takes the panting and pain out of labor.
-Time Magazine HypnoBirthing(R): A Celebration of Life - with Birth Exercise CD Included! Childbirth i ... |
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1-2 Days
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Author: Karen Lineback
One out of every fifty women and one of eight men will have a fracture related to osteoporosis during their lives. Karena Lineback, a Pilates post-rehabilitation specialist, offers advise, exercises and remedies to preve ... |
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1-2 Days
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The Fitness Plan for the Rest of Your Life
Author: Shawn Phillips & Pete Williams
Shawn Phillips is an internationally respected strength and fitness expert who has helped athletes, celebrities, and tens of thousands of others over the past twenty years. Now he's sharing his fresh approach to fitness ... |
Approx Delivery
15 Days
Hardback Book
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The Myth of Nutrition and the Pleasures of Eating
Author: Michael Pollan
Eat food. Not too much. Mostly plants. These simple words go to the heart of Michael Pollan's In Defence of Food. Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed ... |
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1-2 Days
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The Secret to Calm and Confident Parenting
Author: Gina Ford
This book could be your salvation! A quote from the Daily Telegraph, but this cry could equally have come from the thousands of mothers who have put Gina Ford's kind but firm routines into practice and put some calm back ... |
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1-2 Days
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The Secret Life of Breasts
Author: Fiona Giles
The widely acclaimed author of DICK FOR A DAY showcases her razor-sharp knack for tart and provocative commentary in this unique compendium of stories, memories and reportage on the age-old practise of breast-feeding. Wh ... |
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15 Days
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Author: Susan Magee
No other book on the market uses this countdown approach. Practical and entertaining advice in easy-to-read format makes this an ideal addition to pregnancy and childcare sections. It is a great gift for mums-to-be and k ... |
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7-10 Days
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No Man? No Problem?
Author: Louise Sloane
More and more women are choosing not to let being single stand in the way of becoming a mum. In this honest and, often hilarious, guide, Louise Sloan shares the details of her own funny and heartbreaking journey to singl ... |
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7-10 Days
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Author: Michelle Berriedale-Johnson
Coeliacs are people who suffer from a sensitive reaction to gluten, which is the protein found in wheat and rye. Similar substances are found in barley and oats. Since gluten damages the lining of the small intestine of ... |
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7-10 Days
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Author: A.J. Rochester
A simple, step-by-step program that details the nuts and bolts of how the author lost weight, and has since helped over 200 clients through her 5 Kilo club at Fernbank Fitness Center. |
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7-10 Days
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A Year of Secrets, Recipes and Pleasure
Author: Mireille Guiliano
'Who can resist a book that recommends love and chocolate as part of a balanced diet?' asked Allison Pearson in the Daily Telegraph about Guiliano's French Women Don't Get Fat, a mould-breaking book that unlocked the sec ... |
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7-10 Days
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Author: Gina Ford & Alice Beer
Offers advice, support and routines for coping with twins. This book deals with the practical and emotional aspects of parenting two babies, including: what you can expect in a multiple pregnancy; how to feed two at once ... |
Approx Delivery
7-10 Days
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