Delicious Slimming and Anti-ageing Secrets
Author: Naomi Moriyama & W. Doyle
In Japan, people live longer than anywhere else on Earth obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self- ... |
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Up to 45 Days
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Author: LYMAN
Howard Lyman's testimony on The Oprah Winfrey Show revealed the deadly impact of the livestock industry on our well-being. It not only led to Oprah's declaration that she'd never eat a burger again, it sent shock waves t ... |
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The Newest Discoveries in the Power of Food to Treat and Prevent Health Problems - From Aging and Diabetes to Ulcer
Author: Selene Yeager & Editors Of Prevention
In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. The Doctors Book of Food Remedies shows how to use Mother Nature's healing foo ... |
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7-10 Days
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How to Keep Your Child's Immune System Fighting Fit
Author: Lucy Burney
Good health depends upon a strong immune system. Superfoods for Healthy Kids is the essential guide for all parents who seek to boost their child's immune system to give them natural protection through good nutrition. Pa ... |
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7-10 Days
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Author: Caron Milham
• Make quicker, more informed and healthier food choices when looking for products lower in fat, sugar, kilojoules and salt, and higher in fibre and nutrients. • Learn how you can decide what is a suitable product and ... |
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7-10 Days
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Author: Daniel Green & Catherine Collins
A book of recipes devised by a leading chef and based on nutritional advice - this is a much-needed cookbook for people who are concerned about high cholesterol. It contains over 100 recipes that have been created to tem ... |
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7-10 Days
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How I Dropped Eight Dress Sizes and Took My Life Back
Author: A.J. Rochester
When AJ Rochester is singled out as the ideal candidate for a television show on obesity, she is at first appalled and then resolved. Enough is enough. She vows to lose 40 kilos - not because she yearns to become a pretz ... |
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7-10 Days
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Author: Sam Murphy
When we set our sights on weight loss, most of us turn to the kind of activities that get the heart pumping, like running, swimming or aerobics. While there is no doubt that cardiovascular activity is an important part o ... |
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7-10 Days
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Author: Lynn Fischer
If a skimpy salad doused with a tasteless dressing is your idea of lowfat dining, hold on to your calorie counter. Lowfat cooking has come a long way. In fact, many of your high-calorie food favorites have an enticing, h ... |
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7-10 Days
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Author: Jan McCracken
According to USA Weekend, over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up! Whether you're a first-timer o ... |
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7-10 Days
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More Than 125 Recipes for Delectable Sweet and Savory Baked Goods, Including Cakes, Pies, Quick Breads, Muffins, Cookies, and Other Delights
Author: Rebecca Reilly
If you are among the 1 in 250 american adults intolerant of gluten or allergic to wheat, you know how frustrating it can be to crave a buttery scone or a slice of warm pie. And if you have kids who are gluten-sensitive, ... |
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7-10 Days
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Kick-start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
Author: Mark Hyman
In his New York Times bestselling book, Ultra Metabolism, Dr. Mark Hyman unveiled his groundbreaking but simple plan for automatic weight loss. Never before had all seven keys to permanent weight loss been integrated int ... |
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7-10 Days
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How to Stay Young in Mind
Author: Dr Frank Ryan
The bestselling author and widely-respected physician, Dr Frank Ryan reveals new research that shows a daily dose of the omega-3 fatty acids found in fish oils can reduce our risk of mental decline - especially of dement ... |
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7-10 Days
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Author: Steven Schnur
This book tells how to lose the pounds for good with a cardiologist's simple, healthy, proven plan! The reality is that extreme diets that promise instant results just don't work. For one thing, you lose muscle and water ... |
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Up to 45 Days
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100 Ways to Lose Weight and Stay Slim
Author: Anna Selby
Have you struggled for years without managing to lose those all-important last few pounds? Do you ever look at a slim woman and wonder what her secret is? Have you ever thought that slim women might know something you do ... |
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7-10 Days
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100 Remedies to Turn Back the Clock
Author: Sarah Merson
There's no longer any doubt that a healthy diet is the cornerstone of a long and healthy life. Choosing the right foods can slow down many of the ageing processes and help you stay looking good and feeling great whatever ... |
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7-10 Days
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Everything You Need to Know About the GL (glycaemic Loading) Approach to Weight Loss and Health, with Expert Advice and More Than 70 Delicious and Nutritious Recipes, Shown Step-by-step
Author: Maggie Pannell
The benefits of low-GL diets, such as natural weight loss and control over fluctuating energy levels, are now well known, and this fresh new book is the ultimate guide to everything you need to know to start and maintain ... |
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7-10 Days
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Author: Collins Need to Know?
Feeling like your body needs a rest after a hectic festive season? Want to feel healthier? Collins Need to Know? Detox has all the answers on how to get your body back on track and make you feel fit and healthy for the n ... |
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7-10 Days
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Hundreds of Safe, Natural Prescription-free Remedies to Restore and Maintain Your Health
Author: Earl Mindell & Virginia Hopkins
'For those who need to know what doctors and pharmaceutical companies are doing to people's health ...belongs in the library of every home' - Lendon H. Smith, M.D., author of "Feed Your Body Right". In "Prescription Alte ... |
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Author: Jim Mann & A.Stewart Truswell
Essentials of Human Nutrition is the established starting point for those embarking on courses in nutrition and related fields. It has proven to be an invaluable textbook for students requiring a broad, quality survey of ... |
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7-10 Days
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